Hatha Yoga (Wednesday mornings)

Hatha Yoga

This class begins with mindful breathing and accepting where the body is at, then progressing into warming up the body with easy movements that transition into sun salutations and holding postures. Back bends and inversions may be introduced and modifications are offered. Discover a deeper connection between body and breath as you gain flexibility and strength. Participants should bring a sticky mat.

Session 1

Wednesdays, June 6 - August 1 (no class July 4)

7:30 - 8:20 am

Grandview Middle School Gym

#8602-A18S

$56


Session 2

Wednesdays, August 8 - September 19

Grandview Middle School Gym

#8602-B18S

$49

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8602-B18S
Grandview Middle School : Gym Court B
Wednesdays, Aug 8 - Sep 19
7:30 - 8:20 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 49 00
8602-A18S Closed
Grandview Middle School : Gym Court B
Wednesdays, Jun 6 - Aug 1
7:30 - 8:20 AM

  No Class Jul 4


Su
M
Tu
W
Th
F
Sa


Price: $ 56 00

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