American Red Cross Affiliated Swim Lessons - Mini Hawks *Black* (Fundamental Skills)

Westonka American Red Cross Affiliated Swim Lessons

Mini Hawks *Black* - Fundamental Aquatic Skills (recommended ages 7 & up)

$65

Prerequisite: Successful completion of Mini Hawks Red. The objective of this level is to give participants success with fundamental skills. Participants learn to float without support and to recover to a vertical  position. This level marks the beginning of true locomotion skills. Participants further develop simultaneous and alternating arm and leg actions on the front and back that lay the foundation for future strokes. Exit skills: step from side into chest-deep water, move into front float for 5 seconds, roll to back, float for 5 seconds, then return to a vertical position. Move into a back float for 5 seconds, roll to front then recover to a vertical position. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front then continue swimming for 5 body lengths.


Session 1: Saturdays, January 5 - February 23

  10:45 - 11:25 am

#6505-A19W


Session 2: Saturdays, March 9 - May 11 (no lessons March 23 and March 30)

10:45 - 11:25 am

#6505-B19W

 March 2019 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 April 2019 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 May 2019 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
6505-B19W
Mound Westonka High School : Pool
Saturdays, Mar 9 - May 11
10:45 - 11:25 AM

  No Class Mar 23 & Mar 30


Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 65 00
6505-A19W Closed
Mound Westonka High School : Pool
Saturdays, Jan 5 - Feb 23
10:45 - 11:25 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 65 00

Online registration is over