Youth Recreation - Westonka Community Education and Services

Youth Recreation

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Hockey: High School

Hockey: High SchoolPlease note: the following is a change from previously published informationThe High School sessions will emphasize skill development, positional concepts, and competition. All players registered for STP are automatically registered with the MWHS Strength and Conditioning program. The S & C program is Monday - Thursday from 9:30 - 11 am.Monday/Wednesday/Friday: on-ice training 8 - 9:30 amMWHS Strength and Conditioning Program (included in the STP registration fee)Monday - Thursday 9:30 - 11 am June 6 - July 31 (no practice July 1 - 9)Thaler Ice Arena/MWHS weight room#5501-E17S $460

White Hawks Summer Strength & Conditioning Program

White Hawks Summer Strength & Conditioning ProgramThe White Hawks Summer Strength & Conditioning program will combine ground-based multi-joint lifts (bench, squat, cleans), cave-man training (battle ropes, tires, Iron Man/Woman, etc.), sprint mechanics, plyometrics, and agility development. The focus will be on learning to compete as a team and most importantly develop mental and physical toughness through every workout.INSTRUCTOR: Nick David & MWHS CoachesMale Students Entering Grades 6-8 Monday-Thursday June 6 – August 10 (No Class July 3 - July 6) 11 am - 12 pm MWHS Weight Room#6902-A17S $75Female Students Entering Grades 6-8 Monday - Thursday June 6 – August 10 (No Class July 3 - July 7) 11 am - 12 pm MWHS Weight Room#6902-B17S $75Male Students Entering Grades 9-12 Monday - Thursday June 6 - August 10 (No Class July 3 - July 7) 9 - 10 am. & 10 - 11 am MWHS Weight Room#6902-C17S $75Female Students Entering Grades 9-12 Monday - ThursdayJune 6 – August 10 (No Class July 3 - July 7) 8 - 9 am MWHS Weight Room#6902-D17S $75

Hockey: Bantams

Hockey: BantamsPlease note: the following is a change from previously published information in catalogBantam sessions will emphasize skill development, positional concepts, and competition. All players registered for STP are automatically registered with the MWHS Strength and Conditioning program. The S & C program is on Monday, Tuesday, Wednesday and Thursday from 9:30 - 11 am. On Fridays we will have dryland at Thaler Ice Arena immediately following the on-ice session.Thaler Ice Arena/MWHS Weight RoomTuesdays and Thursdays: on-ice training 8 - 9:30 amTuesdays and Thursdays: off ice 9:45 - 11 amFridays: on-ice training 9:45 - 11:15 am Fridays: off-ice training 11:30 am - 12:30 pmMWHS Strength & Conditioning Program (included in STP registration fee)Monday - Thursday, June 6 - July 31 (no practice July 1- 9)#5501-D17S $460

MWHS/W-M/SW Christian Girls Hockey Summer Training - Skaters only

Girls Hockey Skaters only - Summer TrainingThe High School sessions will emphasize on skill development, positional play, and competition. Games against other high school teams will also be sought. All players registered for STP are automatically registered with the MWHS Strength and Conditioning program. The S & C program is Monday- Thursday from 8 - 9 am. Girls are as follows:Thursdays: on ice 12:45 - 2 pmFridays: on ice 11:30 am - 12:45 pm#5502-A17W $300

Hockey: Squirt/U10

Hockey: Squirt/U10(entering Grades 4-5)The Squirt/U10 sessions will three days/week for seven weeks. The goal is to develop players' individual and team skills in a high-tempo, competitive environment. The schedule is set up for consistent practice sessions to build off of prior knowledge to help players improve their skills and knowledge of the games. The convenience of skating locally and the team benefits of working with current and future teammates is unmatched.June 5 - July 27 (no practice July 1-9)Mondays/Tuesdays/Thursdays: on-ice training 11:15 am - 12:30 pmMondays/Tuesdays/Thursdays: off-ice training 12:45 - 1:45 pmThaler Ice Arena#5501-B17S $430

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