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  • Westonka Aquatics *Adventure Club Morning sessions* | Four to Five year old (Novice level)

    Westonka Aquatics *Adventure Club Morning sessions* Four to Five year old (Novice level) swimmers will swim independently for 30 minute lessons This level is for cautious and/or inexperienced swimmers. Swimmers will learn to enter and exit the water independently, fully submerge their head in the water, be introduced to the front float and back float with assistance, and demonstrate forward movement in the water with assistance from a floatation device. Students will also learn safety skills like: floating and recovering, rolling front to back and back to front. Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lesson June 19) Westonka Activity Center 8:45 - 9:15 am #6502-A24S $95 ------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lesson June 19) Westonka Activity Center 9:20 - 9:50 am #6502-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) Westonka Activity Center 8:45 - 9:15 am #6502-C24S $95 ------------------------------------------ Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) Westonka Activity Center 9:20 - 9:50 am #6502-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 Westonka Activity Center 8:45 - 9:15 am #6502-E24S $95 ------------------------------------------------ Monday - Thursday, July 15 - 18 and July 22 - 25 Westonka Activity Center 9:20 - 9:50 am #6502-F24S $95
  • Westonka Aquatics | *Monday Evenings* | Six to Eight years old (Experienced)

    Westonka Aquatics | Monday Evenings Six to Eight years old (Experienced) swimmer will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, perform a dolphin kick, a scissors kick, and a breaststroke kick for 10 yards, do the elementary backstroke for 10 yards, perform a dive off the wall, and tread water for at least 15 seconds. Swimmers will learn: freestyle swimming with rhythmic breathing (15 yards), backstroke (15 yards), elementary backstroke (15 yards), introduction to sidestroke, breaststroke & butterfly, kneeling & standing dives from the side of the pool and diving block, gliding from the wall underwater, and open turns at the wall. Swimmers will also learn safety skills like: sun and cold safety, recognizing an emergency, survival swimming, reaching and throwing for safety, and treading water (1 minute). Winter Session Mondays, January 8, 15, 29, February 5, 12, 19, 26 & March 4 5:05 - 5:35 pm #6507-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13, & 20 5:05 - 5:35 pm #6507-B24W $95
  • Westonka Aquatics | *Monday evenings * | Parent & Child Water Exploration (Ages 2 years to 3 years old)

    Westonka Aquatics | Monday evenings Parent & Child Water Exploration Ages two years to three years old swimmer will swim with an adult for 30 minute lessons This class is for the eager swimmer who still needs to be accompanied by a parent in the water. Swimmers will enjoy water activities, songs, and games similar to the water adjustment class, but take it up a level to include full submersion in the water (up to 4 seconds), lying on their back with ears submerged (up to 30 seconds), and more advanced forward movement with arms and legs. Children will continue to explore blowing bubbles, submersion of mouth, nose, ears, and eyes, floating on their front and back, arm and leg movement in the water, changing positions in the water, and feeling safe in the aquatic environment. Throughout the session, parents will be asked to take a step back and have the child work with the instructor more with the parent watching close by. Parents will learn how to enter and exit the water safety with their little swimmer, setting up a cueing system for child entry into the water, and proper lifejacket safety for infant & toddlers. * Please note children who are not toilet trained must wear a swim diaper & a snug fitting swim bottom over the swim diaper. Winter Session Mondays, January 8, 15, 29, February 5, 12, 19, 26, & March 4 Westonka Activity Center 4:30 - 5:00 pm #6501-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13, & 20 Westonka Activity Center 4:30 - 5:00 pm #6501-B24W $95
  • Westonka Aquatics | *Saturday mornings* | Parent & Child Water Adjustment (Ages 6 months - 3 years old)

    Westonka Aquatics * Saturday mornings * Parent & Child Water Adjustment Class (swimmer will swim with an adult for 30 minute lessons) Ages six months to three years old Enjoy exploring the water with your child and learn fundamental safety and aquatic skills. Swimmers will enjoy water activities that use a gentle and structured approach with songs, games, and activities to help your child become more comfortable in the water. Children will explore with assistance blowing bubbles, submersion of mouth, nose, ears, and eyes, floating on their front and back, arm and leg movement in the water, changing positions in the water, and feeling safe in the aquatic environment. Parents will learn how to enter and exit the water safely with their little swimmer, setting up a cueing system for child entering into the water, and proper lifejacket safety for infant & toddlers. * Please note children who are not toilet trained must wear a swim diaper & a snug fitting swim bottom over the swim diaper Winter Session Saturdays, January 13, 20, February 3, 10, 17, 24, March 2, & 9 Westonka Activity Center 8:45 - 9:15 am #6500-E24W $95 Spring Session Saturdays, April 6, 13, 20, 27, May 4, 11, 18, & 25 Westonka Activity Center 8:45 - 9:15 am #6500-F24W $95
  • Westonka Aquatics | *Saturday mornings* | Six to Eight years old (Experienced level)

    Westonka Aquatics | Saturday mornings Six to Eight years old (Experienced) swimmer will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, perform a dolphin kick, a scissors kick, and a breaststroke kick for 10 yards, do the elementary backstroke for 10 yards, perform a dive off the wall, and tread water for at least 15 seconds. Swimmers will learn: freestyle swimming with rhythmic breathing (15 yards), backstroke (15 yards), elementary backstroke (15 yards), introduction to sidestroke, breaststroke & butterfly, kneeling & standing dives from the side of the pool and diving block, gliding from the wall underwater, and open turns at the wall. Swimmers will also learn safety skills like: sun and cold safety, recognizing an emergency, survival swimming, reaching and throwing for safety, and treading water (1 minute). Winter Session Saturdays, January 13, 20, February 3, 10, 17, 24, March 2 & 9 9:20 - 9:50 am #6507-E24W $95 --------------------------------------------------------- 10:30 - 11:00 am #6507-F24W $95 Spring Session Saturdays, April 6, 13, 20, 27, May 4, 11, 18, 25 9:20 - 9:50 am #6507-G24W $95 --------------------------------------------------------- 10:30 - 11:00 am #6507-H24W $95
  • Westonka Aquatics | *Wednesday Evenings* | Six to Eight years old (Experienced level)

    Westonka Aquatics | Wednesday Evenings Six to Eight years old (Experienced) swimmer will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, perform a dolphin kick, a scissors kick, and a breaststroke kick for 10 yards, do the elementary backstroke for 10 yards, perform a dive off the wall, and tread water for at least 15 seconds. Swimmers will learn: freestyle swimming with rhythmic breathing (15 yards), backstroke (15 yards), elementary backstroke (15 yards), introduction to sidestroke, breaststroke & butterfly, kneeling & standing dives from the side of the pool and diving block, gliding from the wall underwater, and open turns at the wall. Swimmers will also learn safety skills like: sun and cold safety, recognizing an emergency, survival swimming, reaching and throwing for safety, and treading water (1 minute). Winter Session Wednesdays, January 10, 17, 31, February 7, 14, 21, 28 & March 6 5:05 - 5:35 pm #6507-C24W $95 Spring Session Wednesdays, April 3, 10, 17, 24, May 1, 8, 15, & 22 5:05 - 5:35 pm #6507-D24W $95
  • Westonka Aquatics * Adventure Club Morning sessions * | Four to Five year old (Intermediate level)

    Westonka Aquatics *Adventure Club Morning sessions* Four to Five years old (Intermediate level) swimmers will swim independently for 30 minute sessions This level is for a swimmer who can submerge their head voluntarily, float on their front and back independently (with some support), and can make forward movement in the water. Swimmers will learn: a jump entry into water and recovery float (unassisted), front float and back float (unassisted). Rolling front to back/ back to front and recovering to vertical position (unassisted). Swim with face in the water for 5 yards unassisted. Swimmers will be introduced to the backstroke fundamentals and gliding off the wall. Swimmers will also learn safety skills like: back float for 10 seconds and recovery, gliding on front for (two yards) roll to back float (10 secs) then flip to front and return to safety, and bobbing to safety. Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 8:45 - 9:15 am Westonka Activity Center #6503-A24S $95 -------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 9:20 - 9:50 am Westonka Activity Center #6503-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 8:45 - 9:15 am Westonka Activity Center #6503-C24S $95 ------------------------------------------------- Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 9:20 - 9:50 am Westonka Activity Center #6503-D24S $95 Session III Monday - Thursday, July 15 - 18 and 22 - 25 8:45 - 9:15 am Westonka Activity Center #6503-E24S $95 ------------------------------------------------ Monday - Thursday, July 15 - 18 and 22 - 25 9:20 - 9:50 am Westonka Activity Center #6503-F24S $95
  • Westonka Aquatics *Adventure Club Morning sessions | Six to Eight Year old (Intermediate level)

    Westonka Aquatics *Adventure Club Morning sessions* Six to Eight year old (Intermediate level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can submerge their head voluntarily, float on their front and back unassisted, has an understanding of freestyle with rotary breathing, and can swim backstroke. Swimmers will learn: freestyle swimming with rhythmic breathing (10 yards), backstroke (10 yards), fundamentals of elementary backstroke, introductions to, scissors kick, dolphin kick, breaststroke arms & kick, and the foundation of diving off the wall. Swimmers will also learn safety skills like: recognizing an emergency, jumping in water moving to back float for 10 seconds and recovery to standing, gliding on front for (2 yards) roll to back float (10 secs) then flip to front and continue swimming on front, bobbing to safety, reaching and throwing for safety, and treading water (30 seconds). Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17. 18, 20 & 21 (no lessons June 19) 9:55 - 10:25 am Westonka Activity Center #6506-A24S $95 ----------------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17. 18, 20 & 21 (no lessons June 19) 10:30 - 11:00 am Westonka Activity Center #6506-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 9:55 am - 10:25 am Westonka Activity Center #6506-C24S $95 -------------------------------------------------------------- Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 10:30 - 11:00 am Westonka Activity Center #6506-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 9:55 - 10:25 am Westonka Activity Center #6506-E24S $95 ------------------------------------------------------- Monday - Thursday, July 15 - 18 and July 22 - 25 10:30 - 11:00 am Westonka Activity Center #6506-F24S $95
  • Westonka Aquatics *Adventure Club Morning sessions* | Four to Five year old (Experienced Level)

    Westonka Aquatics *Adventure Club Morning sessions Four to Five years old (Experienced level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can float on their front and back unassisted and can make forward movement in the water with their face in the water. Swimmers will learn: Jump entry into water and make forward movement (5 yards unassisted), review front & back float (unassisted), freestyle with rotary breathing (5 yards unassisted), swim backstroke (5 yards unassisted), fundamentals of elementary backstroke, and a streamline glide off the wall (5 yards). Swimmers will also learn a combination of safety skills like: gliding off wall transition into forward movement (5 yards) then roll to back float for 15 sec then roll to front and make forward movement for 5 yards, and bobbing to safety. Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 8:45 - 9:15 am Westonka Activity Center #6504-A24S $95 ---------------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 9:20 - 9:50 am Westonka Activity Center #6504-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 8:45 - 9:15 am Westonka Activity Center #6504-C24S $95 ------------------------------------------------- Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 9:20 - 9:50 am Westonka Activity Center #6504-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 8:45 - 9:15 am Westonka Activity Center #6504-E24S $95 ---------------------------------------- Monday - Thursday, July 15 - 18 and July 22 - 25 9:20 - 9:50 am Westonka Activity Center #6504-F24S $95
  • Westonka Aquatics *Adventure Club Morning sessions* | Six to Eight year old (Experienced level)

    Westonka Aquatics *Adventure Club Morning sessions* Six to Eight years old (Experienced) swimmer will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, perform a dolphin kick, a scissors kick, and a breaststroke kick for 10 yards, do the elementary backstroke for 10 yards, perform a dive off the wall, and tread water for at least 15 seconds. Swimmers will learn: freestyle swimming with rhythmic breathing (15 yards), backstroke (15 yards), elementary backstroke (15 yards), introduction to sidestroke, breaststroke & butterfly, kneeling & standing dives from the side of the pool and diving block, gliding from the wall underwater, and open turns at the wall. Swimmers will also learn safety skills like: sun and cold safety, recognizing an emergency, survival swimming, reaching and throwing for safety, and treading water (1 minute). Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 9:55 - 10:25 am Westonka Activity Center #6507-A24S $95 -------------------------------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 10:30 - 11:00 am Westonka Activity Center #6507-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 9:55 - 10:25 am Westonka Activity Center #6507-C24S $95 ---------------------------------------------------------------- Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 10:30 - 11:00 am Westonka Activity Center #6507-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 9:55 - 10:25 am Westonka Activity Center #6507-E24S $95 -------------------------------------------------------------- Monday - Thursday, July 15 - 18 and July 22 - 25 10:30 - 11:00 am Westonka Activity Center #6507-F24S $95
  • Westonka Aquatics *Adventure Club Morning sessions* | Six to Eight year old (Novice level)

    Westonka Aquatics | Monday Evenings Six to Eight year olds (Novice level) swimmers will swim independently for 30 minute lessons This level is for cautious and/or inexperienced swimmers. Swimmers will learn: a jump entry into water and recovery float (unassisted), full submersion of head in the water, front & back float (transition to unassisted), freestyle w/ rotary breathing fundamentals (5 yards assisted), fundamentals of scissors kick, and elementary backstroke, foundation of dolphin kick and streamline gliding off the wall (5 yards assisted). Swimmers will also learn safety skills like: glide off wall, forward movement combination (5 yards), back float (15 sec) then roll to front and swim 5 yards to safety, bobbing to safety, how to call for help, and how to help other swimmers in trouble. Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 9:55 - 10:25 am Westonka Activity Center #6505-A24S $95 --------------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 10:30 - 11:00 am Westonka Activity Center #6505-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 9:55 - 10:25 am Westonka Activity Center #6505-C24S $95 --------------------------------------------------- Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 10:30 - 11:00 am Westonka Activity Center #6505-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 9:55 - 10:25 am Westonka Activity Center #6505-E24S $95 ----------------------------------------------------- Monday - Thursday, July 15 - 18 and July 22 - 25 10:30 - 11:00 am Westonka Activity Center #6505-F24S $95
  • Westonka Aquatics *Adventure Club morning sessions* | Nine to 12 year old (Experienced level)

    Westonka Aquatics *Adventure Club Morning sessions* Nine to 12 years old (Experienced level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 50 yards, swim backstroke for 50 yards, swim breaststroke for 25 yards, perform a dolphin kick, and a scissors kick for 25 yards, perform a dive off the wall, and tread water for at least 1 minute. Swimmers will learn: freestyle swimming with rhythmic breathing (100 yards), backstroke (100 yards), elementary backstroke (50 yards), sidestroke (50 yards), breaststroke & butterfly (25 yards), flip turns & glides at the wall, circle swimming, standing dives from the diving block, and pike & tuck surface dives. Swimmers will also learn safety skills like: recognizing an emergency, how to call for help, what is CPR and an AED, survival swimming, ocean swimming safety, and treading water (5 minutes). Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 11:05 - 11:35 am Westonka Activity Center #6510-A24S $95 -------------------------------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 11:40 am - 12:10 pm Westonka Activity Center #6510-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 11:05 - 11:35 am Westonka Activity Center #6510-C24S $95 ---------------------------------------------------------------------- Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 11:40 am - 12:10 pm Westonka Activity Center #6510-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 11:05 - 11:35 am Westonka Activity Center #6510-E24S $95 ------------------------------------------------------------ Monday - Thursday, July 15 - 18 and July 22 - 25 11:40 am - 12:10 pm Westonka Activity Center #6510-F24S $95
  • Westonka Aquatics *Adventure Club morning sessions* | Nine to 12 year old (Novice level)

    Westonka Aquatics * Adventure Club morning sessions* Nine to 12 years old (Novice level) swimmers will swim independently for 30 minute lessons This level is for cautious and/or inexperienced swimmers. Swimmers will learn to front & back float (unassisted), freestyle with rhythmic breathing (10-15 yards transitioning to unassisted), backstroke (10-15 yards transitioning to unassisted), fundamentals of dolphin kick, breaststroke kick, scissors kick, and elementary backstroke, and streamline gliding off the wall (5-10 yards). Swimmers will also learn safety skills like: forward movement in deep water while assisted (5 yards), how to call for help, how to help other swimmers in trouble, and treading water (1 minute). Session I Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 11:05 - 11:35 am Westonka Activity Center #6508-A24S $95 --------------------------------------------------------------------------------- Monday - Thursday, June 10 - 13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 11:40 am - 12:10 pm Westonka Activity Center #6508-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 11:05 - 11:35 am Westonka Activity Center #6508-C24S $95 ------------------------------------------------------------------------ Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 11:40 am - 12:10 pm Westonka Activity Center #6508-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 11:05 - 11:35 am Westonka Activity Center #6508-E24S $95 ---------------------------------------------------------------------------- Monday - Thursday, July 15 - 18 and July 22 - 25 11:40 am - 12:10 pm Westonka Activity Center #6508-F24S $95
  • Westonka Aquatics *Adventure Club morning sessions* | Nine to 12 year old (intermediate level)

    Westonka Aquatics * Adventure Club morning sessions* Nine to 12 year old (Intermediate level) swimmer will swim independently for a 30 minute lesson This level is for a swimmer who can float on their front and back unassisted, can swim unassisted freestyle with rhythmic breathing (15 yards) backstroke (15 yards), dolphin kick (5 yards), breaststroke kick (5 yards), scissors kick (5 yards), and elementary backstroke (10 yards), streamline gliding off the wall (5-10 yards), and tread water (1 minutes). Swimmers will learn freestyle swimming with rhythmic breathing for 50 yards, swim backstroke for 50 yards, swim breaststroke, butterfly, and sidestroke for 15 yards, introduce flip turns at the wall, perform a shallow/angle dive off the wall, and tread water for (at least 2 minutes). Swimmers will also learn safety skills like: recognizing an emergency, how to call for help, what is EMS, how to perform reaching and throwing for safety, survival swimming, cold water safety, and treading water 3 minutes). Session I Monday - Thursday, June 10 -13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 11:05 - 11:35 am Westonka Activity Center #6509-A24S $95 --------------------------------------------------------------------------------- Monday - Thursday, June 10 -13 and Monday, Tuesday, Thursday and Friday, June 17, 18, 20 & 21 (no lessons June 19) 11:40 am - 12:10 pm Westonka Activity Center #6509-B24S $95 Session II Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 11:05 - 11:35 am Westonka Activity Center #6509-C24S $95 ------------------------------------------------------------------------- Monday - Thursday, June 24 - 27 and July 8 - 11 (no lessons week of July 4) 11:40 am - 12:10 pm Westonka Activity Center #6509-D24S $95 Session III Monday - Thursday, July 15 - 18 and July 22 - 25 11:05 - 11:35 am Westonka Activity Center #6509-E24S $95 -------------------------------------------------------------- Monday - Thursday, July 15 - 18 and July 22 - 25 11:40 am - 12:10 pm Westonka Activity Center #6509-F24S $95
  • Westonka Aquatics | * Monday evenings * | Nine to 12 years old (Experienced level)

    Westonka Aquatics | Monday evenings Nine to 12 years old (Experienced level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 50 yards, swim backstroke for 50 yards, swim breaststroke for 25 yards, perform a dolphin kick, and a scissors kick for 25 yards, perform a dive off the wall, and tread water for at least 1 minute. Swimmers will learn: freestyle swimming with rhythmic breathing (100 yards), backstroke (100 yards), elementary backstroke (50 yards), sidestroke (50 yards), breaststroke & butterfly (25 yards), flip turns & glides at the wall, circle swimming, standing dives from the diving block, and pike & tuck surface dives. Swimmers will also learn safety skills like: recognizing an emergency, how to call for help, what is CPR and an AED, survival swimming, ocean swimming safety, and treading water (5 minutes). Winter Session Mondays, January 8, 15, 19, February 5, 12, 19, 26 & March 4 Westonka Activity Center 7:25 - 7:55 pm #6510-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13, & 20 Westonka Activity Center 7:25 - 7:55 pm #6510-B24W $95
  • Westonka Aquatics | * Monday evenings * | Nine to 12 years old (Novice level)

    Westonka Aquatics | Monday evenings Nine to 12 years old (Novice level) swimmers will swim independently for 30 minute lessons This level is for cautious and/or inexperienced swimmers. Swimmers will learn to front & back float (unassisted), freestyle with rhythmic breathing (10-15 yards transitioning to unassisted), backstroke (10-15 yards transitioning to unassisted), fundamentals of dolphin kick, breaststroke kick, scissors kick, and elementary backstroke, and streamline gliding off the wall (5-10 yards). Swimmers will also learn safety skills like: forward movement in deep water while assisted (5 yards), how to call for help, how to help other swimmers in trouble, and treading water (1 minute). Winter Session Mondays, January 8, 15, 29, February 5, 12, 19, 26, & March 4 Westonka Activity Center 7:25 - 7:55 pm #6508-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13, & 20 Westonka Activity Center #6508-B24W $95
  • Westonka Aquatics | * Saturday mornings * | Nine to 12 years old (Experienced level)

    Westonka Aquatics | Saturday mornings Nine to 12 years old (Experienced level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 50 yards, swim backstroke for 50 yards, swim breaststroke for 25 yards, perform a dolphin kick, and a scissors kick for 25 yards, perform a dive off the wall, and tread water for at least 1 minute. Swimmers will learn: freestyle swimming with rhythmic breathing (100 yards), backstroke (100 yards), elementary backstroke (50 yards), sidestroke (50 yards), breaststroke & butterfly (25 yards), flip turns & glides at the wall, circle swimming, standing dives from the diving block, and pike & tuck surface dives. Swimmers will also learn safety skills like: recognizing an emergency, how to call for help, what is CPR and an AED, survival swimming, ocean swimming safety, and treading water (5 minutes). Winter Session Saturdays, January 13, 20, February 3, 10, 17, 24, March 2 & 9 Westonka Activity Center 8:45 - 9:15 am #6510-E24W $95 ------------------------------------------------------ 11:40 am - 12:10 pm #6510-F24W $95 Spring Session Saturdays, April 6, 13, 20, 27, May 4, 11, 18, & 25 Westonka Activity Center 8:45 - 9:15 am #6510-G24W $95 ---------------------------------------------------------- 11:40 am - 12:10 pm #6510-H24W $95
  • Westonka Aquatics | * Saturday mornings * | Parent & Child Water Exploration (Ages 2 years to 3 years old)

    Westonka Aquatics | Saturday mornings Parent & Child Water Exploration Ages two years to three years old swimmer will swim with an adult for 30 minute lessons This class is for the eager swimmer who still needs to be accompanied by a parent in the water. Swimmers will enjoy water activities, songs, and games similar to the water adjustment class, but take it up a level to include full submersion in the water (up to 4 seconds), lying on their back with ears submerged (up to 30 seconds), and more advanced forward movement with arms and legs. Children will continue to explore blowing bubbles, submersion of mouth, nose, ears, and eyes, floating on their front and back, arm and leg movement in the water, changing positions in the water, and feeling safe in the aquatic environment. Throughout the session, parents will be asked to take a step back and have the child work with the instructor more with the parent watching close by. Parents will learn how to enter and exit the water safety with their little swimmer, setting up a cueing system for child entry into the water, and proper lifejacket safety for infant & toddlers. * Please note children who are not toilet trained must wear a swim diaper & a snug fitting swim bottom over the swim diaper. Winter Session Saturdays, January 13, 20, February 3, 10, 17, 24, March 2, & 9 Westonka Activity Center 9:20 - 9:50 am #6501-E24W $95 Spring Session Saturdays, April 6, 13, 20, 27, May 4, 11, 18, & 25 Westonka Activity Center 9:20 - 9:50 am #6501-F24W $95
  • Westonka Aquatics | * Wednesday evenings * | Nine to 12 years old (Experienced level)

    Westonka Aquatics | Wednesday evenings Nine to 12 years old (Experienced level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can swim freestyle with rhythmic breathing for 50 yards, swim backstroke for 50 yards, swim breaststroke for 25 yards, perform a dolphin kick, and a scissors kick for 25 yards, perform a dive off the wall, and tread water for at least 1 minute. Swimmers will learn: freestyle swimming with rhythmic breathing (100 yards), backstroke (100 yards), elementary backstroke (50 yards), sidestroke (50 yards), breaststroke & butterfly (25 yards), flip turns & glides at the wall, circle swimming, standing dives from the diving block, and pike & tuck surface dives. Swimmers will also learn safety skills like: recognizing an emergency, how to call for help, what is CPR and an AED, survival swimming, ocean swimming safety, and treading water (5 minutes). Winter Session Wednesdays, January 10, 17, 31, February 7, 14, 21, 28 & March 6 Westonka Activity Center 7:25 - 7:55 pm #6510-C24W $95 Spring Session Wednesdays, April 3, 10, 17, 24, May 1, 8, 15, & 22 Westonka Activity Center 7:25 - 7:55 pm #6510-D24W $95
  • Westonka Aquatics | * Wednesday evenings * | Parent & Child Water Exploration (Ages 2 years to 3 years old)

    Westonka Aquatics | Wednesday evenings Parent & Child Water Exploration Ages two years to three years old swimmer will swim with an adult for 30 minute lessons This class is for the eager swimmer who still needs to be accompanied by a parent in the water. Swimmers will enjoy water activities, songs, and games similar to the water adjustment class, but take it up a level to include full submersion in the water (up to 4 seconds), lying on their back with ears submerged (up to 30 seconds), and more advanced forward movement with arms and legs. Children will continue to explore blowing bubbles, submersion of mouth, nose, ears, and eyes, floating on their front and back, arm and leg movement in the water, changing positions in the water, and feeling safe in the aquatic environment. Throughout the session, parents will be asked to take a step back and have the child work with the instructor more with the parent watching close by. Parents will learn how to enter and exit the water safety with their little swimmer, setting up a cueing system for child entry into the water, and proper lifejacket safety for infant & toddlers. * Please note children who are not toilet trained must wear a swim diaper & a snug fitting swim bottom over the swim diaper. Winter Session Wednesdays, January 10, 17, 31, February 7, 14, 21, 28 & March 6 Westonka Activity Center 4:30 - 5:00 pm #6501-C24W $95 Spring Session Wednesdays, April 3, 10, 17, 24, May 1, 8, 15, & 22 Westonka Activity Center 4:30 - 5:00 pm #6501-D24W $95
  • Westonka Aquatics | *Monday Evenings* | Four to Five years old (Novice level)

    Westonka Aquatics | Monday Evenings Four to Five years old (Novice level) swimmers will swim independently for 30 minute lessons This level is for cautious and/or inexperienced swimmers. Swimmers will learn to enter and exit the water independently, fully submerge their head in the water, be introduced to the front float and back float with assistance, and demonstrate forward movement in the water with assistance from a flotation device. Students will also learn safety skills like: floating and recovering, rolling front to back and back to front. Winter Session Mondays, January 8, 15, 29, February 5, 12, 19, 26 & March 4 Westonka Activity Center 5:40 - 6:10 pm #6502-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13 & 20 Westonka Activity Center 5:40 - 6:10 pm #6502-B24W $95
  • Westonka Aquatics | *Monday Evenings* | Four to Five years old (Experienced level)

    Westonka Aquatics | Monday evenings Four to Five years old (Experienced level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can float on their front and back unassisted and can make forward movement in the water with their face in the water. Swimmers will learn: Jump entry into water and make forward movement (5 yards unassisted), review front & back float (unassisted), freestyle with rotary breathing (5 yards unassisted), swim backstroke (5 yards unassisted), fundamentals of elementary backstroke, and a streamline glide off the wall (5 yards). Swimmers will also learn a combination of safety skills like: gliding off wall transition into forward movement (5 yards) then roll to back float for 15 sec then roll to front and make forward movement for 5 yards, and bobbing to safety. Winter Session Mondays, January 8, 15, 29, February, 5, 12, 19, 26, & March 4 Westonka Activity Center 6:50 - 7:20 pm #6504-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13, 20 Westonka Activity Center 6:50 - 7:20 pm #6504-B24W $95
  • Westonka Aquatics | *Monday Evenings* | Nine to 12 years old (Intermediate level)

    Westonka Aquatics | Monday Evenings Nine to 12 year olds (Intermediate level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can float on their front and back unassisted, can swim unassisted freestyle with rhythmic breathing (15 yards) backstroke (15 yards), dolphin kick (5 yards), breaststroke kick (5 yards), scissors kick (5 yards), and elementary backstroke (10 yards), streamline gliding off the wall (5-10 yards), and tread water (1 minutes). Swimmers will learn freestyle swimming with rhythmic breathing for 50 yards, swim backstroke for 50 yards, swim breaststroke, butterfly, and sidestroke for 15 yards, introduce flip turns at the wall, perform a shallow/ angle dive off the wall, and tread water for (at least 2 minutes). Swimmers will also learn safety skills like: recognizing an emergency, how to call for help, what is EMS, how to perform reaching and throwing for safety, survival swimming, cold water safety, and treading water 3 minutes). Winter Session Mondays, January 8, 15, 29, February 5, 12, 19, 26, & March 4 Westonka Activity Center 5:40 - 6:10 pm #6509-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13, & 20 Westonka Activity Center 5:40 - 6:10 pm #6509-B24W $95
  • Westonka Aquatics | *Monday Evenings* | Six to Eight years old (Intermediate level)

    Westonka Aquatics | Monday evenings Six to Eight year olds (Intermediate level) swimmers will swim independently for 30 minute lessons This level is for a swimmer who can submerge their head voluntarily, float on their front and back unassisted, has an understanding of freestyle with rotary breathing, and can swim backstroke. Swimmers will learn: freestyle swimming with rhythmic breathing (10 yards), backstroke (10 yards), fundamentals of elementary backstroke, introductions to, scissors kick, dolphin kick, breaststroke arms & kick, and the foundation of diving off the wall. Swimmers will also learn safety skills like: recognizing an emergency, jumping in water moving to back float for 10 seconds and recovery to standing, gliding on front for (2 yards) roll to back float (10 secs) then flip to front and continue swimming on front, bobbing to safety, reaching and throwing for safety, and treading water (30 seconds). Winter Session Mondays, January 8, 15, 29, February 5, 12, 19, 26, & March 4 Westonka Activity Center 6:50 - 7:20 pm #6506-A24W $95 Spring Session Mondays, April 1, 8, 15, 22, 29, May 6, 13, & 20 Westonka Activity Center 6:50 - 7:20 pm #6506-B24W $95