Adult Enrichment
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Featured Courses

  • Group Hypnosis to Lose Weight & Stop Smoking

    Group Hypnosis to Lose Weight & Stop SmokingAll behavior change must occur at a subconscious level to maintain a lasting change. Hypnosis is very relaxing. You will be in control at all times and at no time will you be unconscious. Bring a pillow and blanket or sleeping bag to sit or lie on for more comfort. Dress comfortably in layered clothing to adjust to the temperature of the room. If you have questions or would like more information about Group Hypnosis, please check out www.hypnosisclinic.netInstructor: Mary Fischer, New Way Hypnosis Clinic. Dr. Fischer has 29 years of experience teaching group hypnosis classes in over 60 Community Education locations.Tuesday, May 16 - 9 pmEducational Service Center, Community Room 6 - 6:30 pm Check in and receive materials6:30 - 7:30 pm Introduction (attendance required)7:30 - 8:15 pm Weight Loss Hypnosis8:15 - 9 pm Stop Smoking/Chewing HypnosisGroup Hypnosis for WeightIf you have lost weight consciously many times, only to gain it back again, make a subconscious change today! Stop craving sweets, and fatty, greasy foods. Stop unhealthy snacking and overeating. Get motivated to exercise. Increase willpower and self-confidence.Tuesday, May 1#7520-A18W        $59Group Hypnosis to Stop Smoking/Chewing TobaccoWhat will your future be like if you don't stop smoking or chewing tobacco today? If you have the desire to quit, hypnosis can help you stop immediately, without withdrawal, cravings or weight gain.Tuesday, May 1 #7520-B18W           $59Both Stop Smoking/Chewing Tobacco and Weight Loss Group HypnosisTuesday, May 1#7520-C18W             $105
  • Minnesota Star Watch Party with Mike Lynch

    Minnesota Star Watch with Mike LynchMake the stars your old friends as we watch the great celestial show in the skies over the western side of Lake Minnetonka. This night will be filled with the stars, constellations, planets, star clusters, nebulae, and more! We start off with indoor orientation followed by quality time outside under the heavens. Get to know the constellations like the Big Bear, Orion the Hunter, Leo the Lion and some of their great stories behind them. We'll use large reflecting telescopes, including two giant 2-inch reflectors that are among the biggest mobile telescopes in Minnesota for close-up views of a number of celestial wonders in the Spring skies. This is also an opportunity to learn about celestial photography. Weather permitting, we'll use a new astronomical camera-telescope system for extra special views of the distant universe. You'll also get a large handout packet with user-friendly star maps and constellation charts, apps, websites, a telescope buying guide and more!Mike Lynch is a meteorologist with WCCO Radio and has been hosting star watch parties and teaching astronomy classes for 45 years. He also writes a weekly stargazing column for the St. Paul Pioneer Press and is the author of the book,"Mike Lynch's Minnesota Star Watch," that will be available for purchase this evening for a discount. Even if it is a cloudy night, you will learn a lot, have a great time and get a Mike Lynch "cloud check," for a future Minnesota Star Watch class. Your universe is waiting!Thursday, March 87 - 9 pmEducational Service Center, Conference Room A#7560-A18W$25 (includes packet)