Westonka Community Education and Services

Photo Organization - Print and DigitalA photography captures a moment that is gone forever! Are your photographs in a box, drawer , suitcase, phone, camera chip, external hard drive, or all of the above? Could you find a specific photo in seconds? Are they securely backed up? Learn about a system to get every printed photo, digital photo, and your memorabilia organized. Learn about scanning slides, movies, prints as well as backing up, and cloud storage. You'll leave with a plan that allows you to access every photo you own in literally seconds!Monday, October 87 - 9 pm Orono Discovery Center       Room 201, 5050 Independence St, Maple Plain MN 55359#7602-A18F$15Tuesday, December 117 - 9 pmMound Westonka High School       Room C-121#7602-B18F$15

Group Hypnosis to Lose Weight & Stop SmokingAll behavior change must occur at a subconscious level to maintain a lasting change. Hypnosis is very relaxing. You will be in control at all times and at no time will you be unconscious. Bring a pillow and blanket or sleeping bag to sit or lie on for more comfort. Dress comfortably in layered clothing to adjust to the temperature of the room. If you have questions or would like more information about Group Hypnosis, please check out www.hypnosisclinic.net Instructor: Mary Fischer, New Way Hypnosis Clinic. Dr. Fischer has 29 years of experience teaching group hypnosis classes in over 60 Community Education locations.Wednesday, October 106 - 9 pm Educational Service Center Community Room6 - 6:30 p m          Check in and receive materials6:30 - 7:30 pm       Introduction (attendance required)7:30 - 8:15 pm        Weight Loss Hypnosis8:15 - 9 pm              Stop Smoking, Chewing HypnosisGroup Hypnosis for WeightIf you have lost weight consciously many times, only to gain it back again, make a subconscious change today! Stop craving sweets, and fatty, greasy foods. Stop unhealthy snacking and overeating. Get motivated to exercise, increase willpower and self-confidence.Wednesday, October 10#7519-A18F              $59Group Hypnosis to Stop Smoking/Chewing TobaccoWhat will your future be like if you don't stop smoking or chewing tobacco today? If you have the desire to quit, hypnosis can help you stop immediately, without withdrawal, cravings or weight gain.Wednesday, October 10#7519-B18F               $59Both Stop Smoking/Chewing Tobacco and Weight Loss Group Hypnosis#7519-C18F                 $105

CPR/AED and First Aid CertificationWould  you know what to do in a cardiac, breathing or first aid emergency? The right action can help save a life! With an emphasis on hands-on learning, this First Aid/CPR.AED course gives you the skills to save a life. Training meets OSHA's Best Practices for Workplace First Aid training for  the infant, child and adult. Skills include how to respond to cardiac and breathing emergencies for all ages, CPR, use of Automated Defibrillators (AED) and choking. First Aid will includes wounds and bandaging, burns, head, muscle, bone and joint injuries, heat and cold emergencies, poisonings, and sudden illnesses. Upon completing this course you will receive a two-year certification. Instructor: Shelly Nahan, Health and Safety Specialist with Team Take Heart.Wednesday, October 106 - 9 pm Educational Service Center, Community Room#7518-A18F$59Wednesday, December 56 - 9 pmEducational Service Center, Community Room#7518-B18F$59