Westonka Community Education and Services

Level 2: Fundamental Aquatic Skills $65 Prerequisite: successful completion of LTS Level 1. The objective of this level is to give participants success with fundamental skills. Participants learn to float without support and to recover to a vertical position. This level marks the beginning of true locomotion skills. Participants further develop simultaneous and alternating arm and leg actions on the front and back that lay the foundation for future strokes. Exit Skills: step from side into chest-deep water, move into a front float for 5 seconds, roll to back, float for 5 seconds then return to a vertical position. Move into a back float for 5 seconds, roll to front then recover to a vertical position. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front then continue swimming for 5 body lengths. Session 1                           Monday - Thursday, June 19 - 29 #6506-A17S                                                   9:40 - 10:20 am  #6506-B17S                                                11:20 am - 12 pm #6506-C17S                                                 1:40 - 2:20 pm  #6506-D17S                                              3:20 - 4 pm Session 2                              Monday - Thursday, July 10 - 20 #6506-E17S                              9:40 - 10:20 am #6506-F17S                              11:20 am - 12 pm  #6506-G17S                              1:40 - 2:20 pm  #6506-H17S                               3:20 - 4 pm Session 3                               Monday - Thursday, July 24 - August 3 #6506-I17S                                  9:40 - 10:20 am  #6506-J17S                                  11:20 am - 12 pm  #6506-K17S                                   1:40 - 2:20 pm#6506-L17S                                    3:20 - 4 pm

Level 3: Stroke Development $65 Prerequisite: successful completion of LTS Level 2. The objective of this level is to build on previously learned skills by providing additional guided practice. Participants will learn to survival float, swim the front crawl and elementary backstroke. The scissors and dolphin kicks will be introduced and participants will build on fundamentals of treading water. Participants will also learn the rules for headfirst entries and begin to learn to enter the water headfirst from a seated and kneeling position at poolside. Exit Skills: jump into deep water from the side, swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementary backstroke for 15 yards.  Session 1 - Monday - Thursday, June 19 - 29  #6508-A17S                                 9:40 - 10:20 am  #6508-B17S                                  10:30 - 11:10 am  #6508-C17S                                  1:40 - 2:20 pm  #6508-D17S                                  2:30 - 3:10 pm  Session 2 - Monday - Thursday, July 10 - 20  #6508-E17S                                 9:40 - 10:20 am #6508-F17S                                10:30 - 11:10 am  #6508-G17S                                1:40 - 2:20 pm  #6508-H17S                                 2:30 - 3:10 pm  Session 3 - Monday - Thursday, July 24 - August 3  #6508-I17S                                   9:40 - 10:20 am #6508-J17S                                  10:30 - 11:10 am  #6508-K17S                                  1:40 - 2:20 pm  #6508-L17S                                   2:30 - 3:10 pm

Preschool Level 3 (PRE3)  $59 Prerequisite: successful completion of Pre Level 2. The objective of this level is to build on the skills learned in previous levels by providing additional guided practice of basic aquatic skills at slightly more proficient performance levels and greater distances and time. Skills in this level are performed independently. Children will be taught to improve coordination of combined simultaneous arm and leg actions and alternating arm and leg actions. Exit Skills: (skills are performed independently) step from side into chest-deep water, move into a front float for 5 seconds, roll to back, float for 5 seconds then return to a vertical position. Move into a back float for 5 seconds, roll to front then recover to a vertical position. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front then continue swimming for 5 body lengths. Session 1                Monday - Thursday, June 19 - 29 #6504-A17S                                              9 - 9:30 am  #6504-B17S                                              1 - 1:30 pmSession 2                     Monday - Thursday, July 10 - 20 #6504-C17S                                              9 - 9:30 am  #6504-D17S                                              1 - 1:30 pmSession 3                        Monday - Thursday, July 24 - August 3 #6504-E17S                                                 9 - 9:30 am  #6504-F17S                                                1 - 1:30 pm