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Health & Wellness with Janice Novak | Vitamins and Herbs: Facts and Fallacies (online class)


Adult Enrichment / Health & Wellness -
Winter | Spring 2025

Vitamins and Herbs:  Facts and Fallacies

Instructor Janice Novak

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the seven guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, and Echinacea.


Wednesday, May 7

6:00 - 7:30 pm

virtual class - link to be sent closer to start date

#7564-A25W

$29

 May 2025 
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7564-A25W
Virtual
Wednesday, May 7
6:00 - 7:30 PM

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Price: $ 29 00