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Adult Enrichment | De-Age Your Brain (virtual)


Adult Enrichment / Health & Wellness -
Winter | Spring 2026

De-Age Your Brain

Instructor Janice Novak

Research shows lifestyle and diet directly impact how your brain ages - and improvement is possible at any stage of life. In this class, discover superfoods and nutrients that support memory, focus, and stress reduction. Learn simple strategies to protect your brain, improve communication between cells, and keep your mind sharp and alert.


Monday, March 2

6:00 - 7:30 pm

Online class (link to class to be sent closer to start date)

#7564-A26W 

$29

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7564-A26W
Virtual
Monday, Mar 2
6:00 - 7:30 PM

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Price: $ 29 00